IntroductionHappy people are the ones who do what they love. They make time for family, friends and themselves. They find joy in simple things and don't overthink the hardships of life. Here are some ways you can be happy today:Don't over think.Try to avoid overthinking. If you can’t do anything, don’t beat yourself up about it. Don't think too much about things that are out of your control, and don't ...

IntroductionThe sad reality is that in our society, old age is often looked down upon and seen as something to fear. And how ironic is it that most of the things we believe are true about old age are actually based on myths or misconceptions? Take note of the fact that many young people today will live to be 100 years old and maybe even more. If you want proof ...